Next meeting: Thursday, May 19th, in person at
St. Andrew's Presbyterian!
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We are committed to making life a little less lonely for isolated seniors.
One of the ways that we want to help is to get seniors comfortable with basic technology. We want to help you to stay in touch with family and friends, access programs and services available online, and find information quickly and efficiently. Our weekly online Zoom meetings, this web site, and our newsletters help to create a communications highway until such time as the COVID pandemic comes to an end and we can get together in person. Remember it's FREE, there are never any charges or cost to you to be a Switched-on Senior! |
Upcoming Sessions
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Thursday, May 19th Please join us at St. Andrew's Presbyterian Church, 143 Main St. N. from 10:00 - 11:30 am. Each week we will be offering technology support from 9:30 to 10:00 a.m. for anyone with tech. questions (perhaps how to use Facebook, write an email, use Google, download an app., or curious about Instagram or TikTok). Topic: Golf and Gardening Workshop Part 2 This week Christina DeFranco, certified yoga instructor will continue to teach us the biomechanics of how to move our body in a safe and effective way while doing outdoor activities, with a focus on playing golf and working in the garden. Here is an overview of what she'll be covering: 1. How to properly warm-up before outdoor activities. 2. The biomechanics of golfing and gardening movements. 3. How to cool down to prevent injury and recover quicker. **At the present time masks are mandatory at our gatherings! Thank you for your understanding and support! Please know that we are trying to keep everyone safe during these unprecedented times. Thursday, May 26th Please join us at St. Andrew's Presbyterian Church, 143 Main St. N. from 10:00 - 11:30 am. Each week we will be offering technology support from 9:30 to 10:00 a.m. for anyone with tech. questions (perhaps how to use Facebook, write an email, use Google, download an app., or curious about Instagram or TikTok). Topic: Rock Painting Why is painting rocks valuable? Rock painting is a relaxing and fulfilling ritual! The mind and body benefit from increased levels of serotonin, a feel-good neurochemical, as well as dopamine, which is often called the brain's reward neurochemical. Come play and create with us this week!! **At the present time masks are mandatory at our gatherings! Thank you for your understanding and support! Please know that we are trying to keep everyone safe during these unprecedented times. Thursday, June 2nd Please join us at St. Andrew's Presbyterian Church, 143 Main St. N. from 10:00 - 11:30 am. Each week we will be offering technology support from 9:30 to 10:00 a.m. for anyone with tech. questions (perhaps how to use Facebook, write an email, use Google, download an app., or curious about Instagram or TikTok). Topic: Historical aspects of Markham with George Duncan! Want to know more about Markham history, including street names and their origins? Come join us as George Duncan, former Senior Heritage Planner for the City of Markham will do a presentation on street names and their origins. Did you know that Mr. George Duncan is a published author? He wrote, 'Historic Unionville: A Village in the City,' a guided tour of historic Unionville, a little Ontario village bursting with historic buildings full of stories. The book focuses on touring the heritage sites that still stand proudly in the community as signposts to the past. George Duncan brings to life stories of the people, places, and events behind this unique and inviting Ontario village. **Please note that this historical book is available at all Markham Public Libraries and for purchase on Amazon! Congratulations Mr. Duncan! Special Lunch Event: After Switched on Seniors, please join us for the 'Lunch and Mingle BBQ' on June 2nd at 11:30 a.m. Ongoing Covid Protocols will be in place and we ask that you please wear a mask unless eating. PRE-REGISTRATION IS REQUIRED To register please call Kayona at the Church Office 905-294-4736 and provide your name and telephone number. Thanks so much and see you real soon! |
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Announcements
Cyber Safety for Seniors: Understanding Where Your Data Goes and Why It Matters
Hearing Care Counselling Program Services and Tip
Renata's Table: Whip up a decadent Valentine's Day dessert with chocolate mousse:
| Social Isolation: Are You at Risk?
Discover the risk factors. Learn how social isolation impacts health and well-being, and practical ways to reduce your risk. Click on the link to learn more. https://www.mcmasteroptimalaging.org/e-learning/social-isolation-are-you-at-risk ResourcesBrowse local information, puzzles, recipes, and more in our full resource section.
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