Next meeting: Thursday, January 23rd, 2025 in person at
St. Andrew's Presbyterian Church
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We are committed to making life a little less lonely for isolated seniors.
One of the ways that we want to help is to get seniors comfortable with basic technology. We want to help you to stay in touch with family and friends, access programs and services available online, and find information quickly and efficiently. Our weekly meetings, this web site, and our newsletters are there to help you feel more connected to your community, and give you a place to learn & have fun at the same time. Remember it's FREE, there are never any charges or cost to you to be a Switched-on Senior! |
Upcoming Sessions
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Thursday, January 23rd, 2025
Please join us at St. Andrew's Presbyterian Church, 143 Main St. N. from 10:00 - 11:30 am. **Please arrive 5-10 minutes early to hang coats and find a comfortable seat. Thank you! Topic: York Region Police Presentation on Frauds and Scams Affecting Seniors! Did you know that seniors are most likely to fall victim to fraud? Whether it happens by phone, by Internet, or in person, it can be equally devastating to their independence and to their financial stability. Realize the possibility of fraud in your day-to-day activities and through interactions with people and businesses. The Seniors Liaison Officers provide information on programs and services for seniors, deliver educational presentations, and are there to support seniors in our community. The most important piece of advice from York Regional Police is if you don't understand what is happening in any situation, ask for help. Call the police, a friend, or a family member you can trust. Plus Zoom tips, brain games, trivia, jokes, tech info, and more! Thursday, January 30th, 2025 Please join us at St. Andrew's Presbyterian Church, 143 Main St. N. from 10:00 - 11:30 am. **Please arrive 5-10 minutes early to hang coats and find a comfortable seat. Thank you! Please wear appropriate foot wear and clothing that allows for safe movement and stability. Topic: Gentle Stretch and Strengthen Chair Yoga with Maureen from Moyoga In gentle yoga, you may do standing postures (holding on to a chair), forward bends, low-impact backbends, and seated stretches. Chair yoga can help you feel stronger, increase flexibility, loosen and stretch painful muscles, reduce chronic pain, decrease pain, and improve balance and circulation. These exercises help to reduce risk factors and improve mobility as we age! Remember that mobility is our ability to move freely and easily, vital to living an independent, healthy life! Remember that consistency is the key to a stronger YOU! Plus Zoom tips, brain games, trivia, jokes, tech info, and more! |
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