Next meeting: Thursday, September 28th, in person at
St. Andrew's Presbyterian Church!
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We are committed to making life a little less lonely for isolated seniors.
One of the ways that we want to help is to get seniors comfortable with basic technology. We want to help you to stay in touch with family and friends, access programs and services available online, and find information quickly and efficiently. Our weekly meetings, this web site, and our newsletters are there to help you feel more connected to your community, and give you a place to learn & have fun at the same time. Remember it's FREE, there are never any charges or cost to you to be a Switched-on Senior! |
Upcoming Sessions
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Thursday, September 28th
Please join us at St. Andrew's Presbyterian Church, 143 Main St. N. from 10:00 - 11:30 am. **Please arrive 5-10 minutes early to hang coats and find a comfortable seat. Thank you! Topic: Gentle Stretch and Strengthen Chair Yoga with 500 Hour, Certified Yoga Teacher, Christina DeFranco In gentle yoga, you may do standing postures (holding on to a chair), forward bends, and low-impact backbends, in addition to seated stretches. Chair yoga can help you feel stronger, increase your flexibility, loosen and stretch painful muscles, reduce chronic pain, decrease pain, and improve balance and circulation. These exercises help to reduce risk factors and improve mobility as we age! Remember that mobility is our ability to move freely and easily which is vital to living an independent, healthy life! Remember that consistency is the key to a stronger YOU! **At the present time masks are NOT mandatory at our gatherings, but they are strongly encouraged to help keep you healthy and safe! Please do what feels right for you! Thank you for respecting everyone's comfort level! Plus Zoom tips, brain games, trivia, jokes, tech info, and more! Thursday, October 5th Please join us at St. Andrew's Presbyterian Church, 143 Main St. N. from 10:00 - 11:30 am. **Please arrive 5-10 minutes early to hang coats and find a comfortable seat. Thank you! Topic: 'Sherlock Holmes and the Movies,' presented by Doug Wrigglesworth!! In Conan Doyle's stories, Sherlock Holmes is a detective who pursues criminals throughout Victorian and Edwardian London, south of England and continental Europe alongside his friend Dr Watson. Holmes' character is known for his methodical approach to investigating crimes and uncovering the truth of mysteries. This presentation is sure to entertain all, please bring your questions and wondering about all things Sherlock Holmes! In addition, each week we will be offering in-person technology support from 11:00 to 11:30 a.m. for anyone with tech. questions (perhaps how to use Facebook, write an email, share photos, use Google, download an app., or maybe you are curious about Instagram or TikTok?) **At the present time masks are NOT mandatory at our gatherings, but they are encouraged! Please do what feels right for you! Thank you for respecting everyone's comfort level! Plus Zoom tips, brain games, trivia, jokes, tech info, and more! |
Did you miss the presentation from York Regional Police earlier in May? Check out this video presentation from their Senior Safety division on Frauds & Scams
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