SWITCHED ON SENIORS
  • Home
  • About
    • Testimonials
  • Community Lunches
  • Resources
  • Contact
    • Sign up for our Newsletters
    • Feedback
  • Community Events

Switched on Seniors​.

​Helping Seniors Stay Connected.

Next meeting:  Thursday, October 15th, 2026, in person at

                                    St. Andrew's Presbyterian Church

We are committed to making life a little less lonely for isolated seniors.
​
​One of the ways that we want to help is to get seniors comfortable with basic technology.  We want to help you to stay in touch with family and friends, access programs and services available online, and find information quickly and efficiently.

Our weekly meetings, this web site, and our newsletters are there to help you feel more connected to your community, and give you a place to learn & have fun at the same time.  Remember it's FREE, there are never any charges or cost to you to be a Switched-on Senior!

Upcoming Sessions

​Want to stay up-to-date?
Join our Newsletter mailing list and get the meeting info ​delivered right to your inbox!

Thursday, October 15th, 2026
Please join us at St. Andrew's Presbyterian Church,
143 Main St. N. from 10:00 - 11:30 am.
**Please arrive 5-10 minutes early to hang coats and find a comfortable seat. Thank you!

Topic:  "Fire Safety In The Home" with Markham's Fire and Life Safety Educator, Facai Liao

Discover the main causes of home fires and learn how to prevent fires and stay safe in your home. Come learn how to cook with care and about the importance of working smoke and carbon monoxide alarms.​

Plus brain games, trivia, jokes, tech info, and more! 

Thursday, October 22nd, 2026
Please join us at St. Andrew's Presbyterian Church,
143 Main St. N. from 10:00 - 11:30 am.
**Please arrive 5-10 minutes early to hang coats and find a comfortable seat. Thank you!

Topic:  Jue Meili (pronounced Gee MayLee) will share with us her personal journey transitioning from a male to a female in her 70's!
​



Thursday, October 29th, 2026
Please join us at St. Andrew's Presbyterian Church,
143 Main St. N. from 10:00 - 11:30 am.
**Please arrive 5-10 minutes early to hang coats and find a comfortable seat. Thank you!

Topic:  Gentle Stretch and Strengthen Chair Yoga with Maureen from Moyoga
 
In gentle yoga, you may do standing postures (holding on to a chair), forward bends, low-impact backbends, and seated stretches.  Chair yoga can help you feel stronger, increase flexibility, loosen and stretch painful muscles, reduce chronic pain, decrease pain, and improve balance and circulation.  These exercises help to reduce risk factors and improve mobility as we age!  Remember that mobility is our ability to move freely and easily, vital to living an independent, healthy life! 
 

Remember that consistency is the key to a stronger YOU!

​Plus brain games, trivia, jokes, tech info, and more!

​

Subscribe to our newsletter

* indicates required

Quick Links

Browse local information, puzzles, recipes, and more in our full resource section.
Check out this video presentation from the York Regional Police Senior Safety division on Frauds & Scams
Alzheimer’s Disease & Brain Health -
Click HERE
to view the power point presentation.
Picture

Grandparents Scam information from York Regional Police

Grandparents Scam info
File Size: 216 kb
File Type: pdf
Download File

York Regional Police Senior Safety Information

senior_safety_card-new_yrdsb.pdf
File Size: 898 kb
File Type: pdf
Download File

Seniors 2022 Fraud Prevention Information Package

2022_seniors_fraud_prevention_information_package.pdf
File Size: 1354 kb
File Type: pdf
Download File

Cyber Safety for Seniors:  Understanding Where Your Data Goes and Why It Matters

cybersafety.pdf
File Size: 21 kb
File Type: pdf
Download File

Walking Speed - Is it a new vital sign?

making_self-care_a_regular_part_of_your_daily_routine.eml
File Size: 201 kb
File Type: eml
Download File

Hearing Care Counselling Program Services and Tip

communication_tips.pdf
File Size: 1587 kb
File Type: pdf
Download File

hearing_care_counselling_services.pdf
File Size: 240 kb
File Type: pdf
Download File

hearing_care_counselling_services_2.pdf
File Size: 247 kb
File Type: pdf
Download File

Osteoarthritis and Exercise

Click this link to watch the Osteoarthritis and Exercise video.
healthhq.s3.amazonaws.com/en/mobility/lessons/osteoarthritis-and-exercise/v2/index.html?endpoint=12&referrer=3

How to Promote Brain Health - McMaster Optimal Aging

Click this link to watch the Brain Health video:
www.mcmasteroptimalaging.org/e-learning/how-to-promote-brain-health
Social Isolation: Are You at Risk?
​
Discover the risk factors. Learn how social
isolation impacts health and well-being,
and practical ways to reduce your risk.

Click on the link to learn more.  
https://www.mcmasteroptimalaging.org/e-learning/social-isolation-are-you-at-risk

Resources

Past Newsletters
Past Meetings
Tech Tips

Get our Weekly Updates

Subscribe to our newsletter

* indicates required

CONTACT ​- ABOUT - UPCOMING EVENTS - ​​​RESOURCES
  • Home
  • About
    • Testimonials
  • Community Lunches
  • Resources
  • Contact
    • Sign up for our Newsletters
    • Feedback
  • Community Events